It's time to live a happier and healthier life.

are you ready to feel better?

It's never too late

Everyone who comes to Innate Inner Wellness has different health and wellness goals and objectives. Sometimes it's one nagging issue that a client wants to tackle and other times, client's are looking for a greater overall personal transformation. I've tried to create options to suit everyone's needs. 

If you'd like to learn more about what I do and the modalities I use in my practice, click here.

What suits your needs the best?

you've got options

Hi there! ready to get started?

Hi there!

emotion Code & body Code

start feeling better?

Are you ready to...
We start with knowing your why. There are a huge number of issues that the Emotion Code and Body Code can address. This includes, physical, psychological and emotional issues. Here's an overview of what happens in a typical session.

  • Discuss issues and choose top items to work on
  • Moment of silence to set our intentions
  • Muscle test to find imbalances - discover and decode the imbalances that the subconscious uncovers
  • We allow your body to tell us the story of what emotions, misalignments and imbalances your body has bundled together connected to your issue
  • We reset, realign and correct any imbalances in your body as well as release trapped emotions

There's no need to talk through or relive painful experiences that may come up as we decode your imbalances. You can simply sit back and recognize and acknowledge the event/experience and move on after we release and balance the issues.

what is included in a typical session ?

email sessions

Email sessions are my personal favorite and are a wonderful option for busy people on the go and those looking for a little more value in their sessions. Email sessions are just as effective yet they offer a convenient and accessible way to receive energy healing. It's especially great for those who cannot attend in-person sessions due to geographical or other limitations. They also work great for children and pets. Get all the same results but there are no appointments required.
***After the sessions are complete, I will email you a link to your session report and any homework or recommendations that may be helpful for you.

When you want simplicity and value in your life...

single session

BOOK YOUR SESSION

This is a quick and convenient option if you're coming back for a single session tune up or if you simply want to see how this works. This is also great if you need to finish up with one more session after using the new client offer. 
(Each session is done via email)

$90 USD/CDN

email session 

3 SESSION BUNDLE

BOOK YOUR SESSION

Great Value - most individual issues take on average 3 sessions to complete. If you've got one main challenge that you need help with, this is the package for you. This is great for people who want a more flexible and affordable option.
(Each session is done via email)

$225 USD/CDN

EMAIL SESSIONS

6 SESSION BUNDLE

BOOK YOUR SESSION

This is the perfect bundle if you have 2-3 issues or challenges that you want to work through but you want quick and easy sessions. This will give you the time to work through your concerns yet give you a more flexible and affordable option.
(Each session is done via email)

$390 USD/CDN

email sessions 

CHILDREN & PETS

BOOK YOUR SESSION

This email option is great for any areas of concern for children (age 12 and under) or pets. It's an easy and gentle way to help ease any stress or discomfort your children or pets may be dealing with.
(Each session is done via email)

$75 USD/CDN

SINGLE EMAIL SESSION

heart wall release

BOOK YOUR SESSION

I also release Heart Walls by email. This is for those looking to live more fully connected and has better, more fulfilling relationships. Over 90% of people have heart walls - it's likely you do too.
(Each session is done via email)


$135 USD/CDN

3 email sessions 

one-on-one LIVE sessions

This live phone call option is a great if you want to be more involved in the process. Sometimes you want to see exactly how this works and this is a chance for us to get to know each other. Have more questions? Go to the FAQs section at the bottom of the page.

Let's get to know each other...

SINGLE SESSION 

1 SESSION

book your session

This is the best option if you're coming back for a single-session tune-up. This is also great if you need to finish up with one more session after using the new client offer.
(Each session is 1 hour)

$120 USD/CDN

new client

2 for 1 special deal

book your session

2 sessions for the price of 1 session.
Use this option if we've never worked together but you are interested in meeting me and seeing how the process works. 
(Each session is 1 hour)

$120 USD/CDN $240

*NOTE: This offer can only be used one time

book your session

3 SESSION BUNDLE

3 FOR $330 ($110/SESSION)

book your session

From my experience, most individual issues take on average 3 session to complete. If you've got one main challenge that you need help with, this is the package for you.
(Each session is 1 hour)

$330 USD/CDN

akashic records reading

how does this work?

Akashic Records...
During an email Akashic Records reading, you will provide some basic information about yourself, such as your full name and birthdate. Then you will submit the three questions you'd like answered. Once I'm armed with the initial information, I use my intuition to tap into the Akashic Records, reading the information related to your life and your questions that you have for me. I write down everything that comes to me as my insights and send you the report via email, giving you the guidance and clarity you need.

what is included in a typical session?

The Following Questions Will Be Answered In Your Reading:
  • What do I need to know that's for my highest good right now?
  • What previous lifetime is having a negative impact on my lifetime now?
  • What gifts, skills or abilities do I have that I can nurture?
  • What is most important for me to heal right now?
  • PLUS 3 more of your own specific questions - these can be questions about life direction, health and wellness, career or work, relationships, spirituality and more!

Unlock the mystery of your life with an Akashic Records email reading. Akashic Records reading are an empowering, transformative experience that can help you move forward with more understanding, peace, and purpose.

Let the records guide you to your highest path...

email reading 

1 SESSION

book your session

Use an Akashic Records reading to explore the past, present, and future, uncovering hidden patterns and insights that can bring clarity, understanding and purpose to your life.
(Done via email only)

$50 USD/CDN

- Barbara Brennan

The body is a self-healing organism, so it's really about clearing things out of the way so the body can heal itself.

Have you ever heard....

Frequently Asked Questions

An imbalance refers to a disruption or distortion in the flow of energy within the body's energy field, which can lead to physical, mental, or emotional symptoms.

An imbalance may be caused by various factors, including trapped emotions, environmental toxins, nutritional deficiencies, structural imbalances, pathogens, and more. These imbalances are thought to create energetic blockages that can interfere with the body's natural healing mechanisms, potentially leading to a wide range of health issues. By restoring energetic balance, it is believed that the body's natural healing abilities can be enhanced, potentially leading to improved physical, mental, and emotional health.

what is an imbalance?

In the Emotion Code and Body Code systems, a trapped emotion refers to an emotional energy that becomes stuck in the body's energy field after a traumatic or emotionally charged event (trauma, chronic stress, physical injury, divorce, betrayal, abandonment, loss of a loved one, etc.). Trapped emotions are thought to disrupt the natural flow of energy in the body, potentially leading to physical, mental, or emotional imbalances.

Trapped emotions are identified through muscle testing and released. By releasing trapped emotions, the body's energy field can return to a state of balance and harmony, improving your overall health and well-being.

WHAT IS a trapped emotion?

Distance healing is based on the concept that everything in the universe is interconnected and that energy can be transmitted across long distances. 

According to quantum physics, the universe is made up of energy and information, and everything is interconnected through a web of energy fields. This interconnectedness is known as the quantum field, which is thought to be the medium through which energy is transmitted.

In distance healing, the practitioner taps into the quantum field to transmit healing energy to the client, regardless of their physical location. This is possible because the quantum field is not bound by time or space and can be accessed from anywhere in the universe. By accessing the quantum field and directing healing energy to the client, the practitioner is able to promote balance and harmony in the client's energy field.

how does distance healing work?

Muscle testing is a technique used to communicate with the subconscious mind and identify energetic imbalances in the body's energy field.

During a session I will use muscle testing to ask the subconscious mind a series of yes-or-no questions related to potential imbalances in the body. Muscle testing is based on the principle that the subconscious mind controls the body's response to external stimuli, and can therefore provide information about energetic imbalances that may not be consciously apparent.

By using muscle testing, I am able to gain insights into the underlying causes of physical, mental, and emotional imbalances, and develop targeted strategies for restoring balance to the body's energy field.

what is muscle testing?

A typical Emotion Code and Body Code session usually begins by discussing my client's concerns and goals for the session. I send you a form and ask questions to help identify areas where you're experiencing issues, such as physical pain, emotional distress, relationship problems, or other health concerns.

After we set our goals and intentions for the session, I will use muscle testing to identify and release trapped emotions, imbalances in the body's energy systems, and other energetic blockages that may be contributing my client's issues. 

Once an imbalance or trapped emotion has been identified, I release/realign/reset the energy, restore balance to the body's energy field, and promote healing. 

After the session, I communicate with my clients either verbally or through a report about the identified issues and what has been released. After the session, the client may be given some recommendations or exercises to help support their healing process, and may be encouraged to follow up with additional sessions as needed.

HOW DOES A TYPICAL SESSION WORK?

The Emotion Code and Body Code systems are designed to address a wide range of physical, emotional, and mental health issues. Some examples of issues that the Emotion Code and Body Code may help include:

  • Chronic pain and discomfort
  • Digestive issues
  • Headaches and migraines
  • Fatigue and low energy
  • Anxiety and depression
  • Emotional issues
  • Relationship issues
  • Addictions and compulsive behaviors
  • Sleep disorders
  • Allergies and sensitivities
  • Behavioral issues in children

The Emotion Code and Body Code can help with any issue that is related to energetic imbalances in the body. By restoring balance to the body's energy field, the body's natural healing mechanisms can be enhanced, leading to improved physical, emotional, and mental health. 

What type of issues can this work for?

The benefit of an email session using the Emotion Code and Body Code techniques is that it offers a convenient and flexible option for receiving distance healing. Here are some potential benefits:

  • Convenience: Email sessions allow you to receive healing from the comfort of your own home
  • Accessibility: this is a great option for people who have mobility issues, live in remote areas, or have other constraints
  • Flexibility: Email sessions can be done at a time that is convenient for you, and you can take your time to respond to the practitioner's questions or recommendations.
  • Privacy: these may be appealing to some people who are uncomfortable with in-person sessions or sharing personal information over the phone or video.
  • Cost-effectiveness: Email sessions are more affordable than in-person sessions, especially when combined in packages with multiple sessions.


what are the benefits of email sessions?

The Emotion Code and Body Code techniques can definitely help you towards reaching your goals. These techniques work by identifying your blocks and releasing underlying emotional or energetic imbalances that may be holding you back from achieving your goals. By releasing these imbalances, you may feel more motivated, focused, and confident in pursuing your goals.

It's important to note that while the Emotion Code and Body Code techniques can be helpful in achieving your goals, they need to be combined with taking action such as creating a plan, taking steps towards your goal, and seeking support from friends, family, or a coach. The Emotion Code and Body Code techniques can be a powerful tool to help you overcome emotional and energetic obstacles and may help to complement other goal-setting strategies.

can you help me reach my goals?

The amount of time it takes for your issues to be resolved can vary depending on the individual and their specific needs. Some people may experience immediate relief or improvements after just one session, while others may need multiple sessions before noticing significant changes.

It's important to remember that restoration, healing, and finding that perfect balance happen step by step, like peeling back layers. We can't wave a magic wand and speed things up or make any big promises because everyone brings their own issues and experiences to the table.

The effectiveness of Emotion Code and Body Code also depends on various factors, such as the severity of the issue, how long the issue has been present, and how open the individual is to the healing process. 


how long will it take to resolve my issue?

The frequency of Emotion Code and Body Code sessions can vary depending on your individual needs and goals. However, as a general guideline, it is recommended to leave at least 2-3 days between sessions so that you have time to process the work we've done. The body needs time to process and start healing

At the end of the session, we can ask the subconscious how many sessions you'll need to work through that issue and how long in-between sessions is best for you.

Ultimately, the frequency of your sessions will depend on your personal preference as well availability in my schedule. Some people may prefer to have regular weekly or monthly sessions for ongoing support or you may want to start working on healing other issues.

how often should I have a session?

Disclaimer: Please read the disclaimers below so that your expectations are correct for what you can expect from Body Code and Emotion Code sessions or Psych-K.

I am not a medical professional or a licensed therapist. Emotion Code, Body Code and Psych-K do not replace any psychological and/or medical treatment. Energy Healing is a tool to help the body relax and naturally heal and can be used alongside psychological and/or medical treatment. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. Information received is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare provider, nor is it meant to replace any medical treatments as ordered by any physicians, nor any other medical care you have been advised to seek by them. If you have questions or concerns about your mental health, please contact your healthcare provider and/or a registered psychologist. 

I makes no claims as to healing or recovery from any illness, nor the prevention of any illness in the future. There are no guarantees made towards validity. If you have health concerns, seek the advice from an appropriate medical practitioner before making any decisions about your health.

Energy healing promotes harmony and balance within, relieving stress and supporting the body’s natural ability to heal. Energy healing is widely recognized as a valuable and effective complement to conventional medical care. The Emotion Code/Body Code does not use hypnosis or psychiatry, nor does it involve life coaching or counselling. It's your responsibility to be accountable for your decisions and be discerning to what is best practices for your life. In this space I simply bring information forward from your subconscious to support you and correct your imbalances energetically.

Any suggestions regarding supplements, vitamins, minerals, herbs or any compounds, use or ingest any such at your own risk. Seek the advice of a medical professional or specialist before using anything suggested.

Any information, stories, examples, or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of your specific experience.

Confidentiality: I agree to treat the Holistic Practitioner - Client relationship as confidential. All information exchanged is considered confidential unless you express to harm yourself and/or others.

Refunds: I do not offer refunds if appointment is cancelled within 24 hours


dISCLAIMER